Fresh Lemon Sole from Parkstone Fisheries, Poole

Fresh Fish

Lemon Sole

from £7.70

Fresh lemon sole fillets, prepared to order.

Choose your option

Fillet 170 to 200g170/200g Fillet Serves 1 £7.70
1
Fillet 200 to 220g200/220g Fillet Serves 1 £10.80
1
  • Free delivery, All BH postcodes
  • £40 minimum order
  • Prepared to order, or collect from the shop
Preparation
Skin-on · Skinned. Want it done another way? Tell us and we'll do our best.
Origin
English Channel
Season
Best Mar, Apr, May, Jun, Jul, Aug, Sep, Oct, Nov, Dec
Guide
New to lemon sole? Read our lemon sole guide

About our lemon sole

Lemon sole has fine, sweet flesh and a soft texture, and it is one of the best value flat fish on the slab. We fillet it to order and skin it if you like. It needs very little: pan fry it in brown butter with a squeeze of lemon, or roll the fillets around a prawn and herb filling and bake them. Cook it gently and briefly. If you prefer it on the bone, see our Whole Lemon Sole.

Have something else in mind? Call us or send us a message.

Prepared to order, free

How would you like it prepared?

Preparation

Leave it all unticked and we'll send it as it comes.

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